Friday, September 10, 2010

Split Jerks 5x5 205, felt strong on last 2 sets... hands in tight, tris locked

AMRAP 11 min
10 G to OVH (75)
9 K2E
8 Ring Dips
2 Rope Climbs

Decent WOD, but got bad fast....3+ 1 climb...tore leg up on rope
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)